The Perfect On-The-Go Snack: Kirkland Trail Mix!

When it comes to finding the perfect on-the-go snack, you can’t go wrong with the Kirkland trail mix.

Kirkland Signature Mixed Nut Butter is made with dry roasted almonds and cashew clusters that have been ground into a delicious butter and combined with pumpkin seeds.

This delicious and nutritious mix is packed with everything you need to fuel your body and keep you going, including almonds, cashews, cranberries, and chocolate chips. Not to mention, it’s also perfectly portable and easy to grab and go. 

So next time you’re looking for a snack to take with you on the go, be sure to reach for Kirkland trail mix. Add it to your day planner so you always have a healthy snack on hand. This way, you can avoid unhealthy vending machine snacks and keep your energy levels up throughout the day.

kirkland trail mix

What is a Trail Mix?

A trail mix is a mix of dried fruits, pumpkin seed, raw nuts, and seeds that is usually eaten as a snack. It is a healthy and nutritious option for those who are looking for a quick and easy snack. Trail mix is a great option for those who are on the go and need a quick energy boost.

The Health Benefits of Trail Mix

A trail mix is a healthy and delicious snack that provides many benefits: 

  • It is a good source of fiber and protein, 
  • It also contains essential vitamins and minerals. 
  • A trail mix can help you maintain a healthy weight or lose weight.
  • Kirkland Trail Mix is gluten-free.

However, the mix also contains a lot of sugar and calories, so it is important to eat it in moderation.

kirkland trail mix

Recipe for a Healthy Trail Mix

Trail mix varieties vary widely. You’ll learn the inside scoop on what to add, what to leave out, and how to tailor your homemade trail mix to your needs and preferences with the help of this guide below on how to make a healthy trail mix!

1. Nuts 

You can use any type of nut in this recipe for a healthy trail mix! The best nuts to buy are those that are raw and haven’t been coated or roasted in salt and soybean or hydrogenated oils. If you’re a nut purist, leave them raw; otherwise, dry roast them at home for an extra toasty flavor.

2. Seeds 

Do not disregard seeds! Although seeds are frequently disregarded in favor of nuts’ health advantages, they actually contain a powerful nutritional punch, including protein, iron, magnesium, and a variety of vitamins and minerals. Look for raw, unsalted seeds once more.

3. Dried Fruit 

Due to their high sugar content, dried fruit makes a great snack to help raise low blood sugar levels following vigorous exercise. When picking dried fruit, be cautious! Try to find sun-dried fruit that is not coated in sugar and is preferably unsulfured. It’s pricier, but it’s worth it.

 4. Exciting Stuff!

Just because it’s healthy doesn’t mean you can’t have some fun with it! I believe in moderation, so feel free to include a handful of your favorite decadent or healthified decadent treats. Dark chocolate and popcorn are my favorites, so those are my go-to’s, but feel free to experiment with pretzels, peanut butter chips, or any other sweet treat.

Let’s get started making our own healthy trail mix!

Making Your Own Trail Mix – Ingredients

3/4 cup pecans, raw (I toast mine in the oven for 10 mins at 350 degrees F)

3/4 cup cashews, raw (I toast mine in the oven for 10 mins at 350 degrees F)

1/2 cup uncooked sunflower seeds

1/2 cup uncooked pumpkin seeds

12 cup tart, unsweetened cherries

1/2 cup raisins, unsweetened and unsulfured

1/2 cup 82% dark chocolate, chopped

1/4 teaspoon sea salt

1/2 teaspoon cinnamon pinch nutmeg

 The Process

Once we have all of our ingredients, we’ll need to find a container to mix everything in. A large bowl or a zip-top bag. Then, we’ll divide the mixture into small baggies, so we can take our trail mix with us on our hike!

Here’s how to mix your trail mix

 1. Choose your favorite nuts, seeds, and dried fruit.

2. Mix them together in a bowl or bag.

3. Enjoy as is, or add some dark chocolate chips or cacao nibs for a special treat!

Why is Kirkland Trail Mix the Perfect On-The-Go Snack? 

Kirkland trail mix is the perfect on-the-go snack because it is packed with a variety of nutritious ingredients. The mix of nuts, seeds, and dried fruit such as dried mango, dried pineapple and provides a good source of protein, healthy fats, and fiber. It is also a convenient and portable option for when you are on the go.

kirkland trail mix

Kirkland Signature Almond Butter

Kirkland Signature Almond Butter is nothing more than roasted almonds. The almonds are slowly roasted before being ground into a sweet and creamy spread. It goes well with fruit or as part of your favorite savory sauce. You can even eat it straight from the jar.

The mix includes almonds, cashews, dried cranberries, banana chips and chocolate chips, all of which come together to create a truly satisfying and enjoyable snack. The best part about the Kirkland trail mix is that it’s relatively affordable, especially considering the quality of the ingredient. It’s also easy to find in most stores, which is definitely a plus.

Overall, the Kirkland trail snack mix is a great option for anyone looking for a tasty and nutritious snack mix to take on their next outdoor adventure. Kirkland Trail Mix is the perfect snack on the go. 

It is a healthy and nutritious mix of nuts, dried fruit, and chocolate that will keep you satisfied and energized. This mix is ideal for hikes, road trips, or anytime you need a quick and healthy snack.

Shops to Buy Kirkland Trail Mix From

There are many shops that sell Kirkland Trail Mix, and it can be bought from most major supermarkets. However, the best place to buy it is from the Kirkland website itself, as they offer discounts and free shipping on orders over a certain amount.

Does Kirkland Trail Mix Have Calories?

Kirkland Trail Mix is a healthy and delicious snack option that is perfect for the on-the-go. However, you may be wondering if it contains any calories. The answer is yes, Kirkland Trail Mix does have calories.  Half a cup (57 g) of Kirkland Trail Mix has 310 calories in it.

Kirkland Trail Mix Nutritional Facts

57g pouch, oz, 162 calories from fat. 300 calories.

18g Total Fat at 28%

20% 0% 0 mg of cholesterol.

100mg sodium at 4%.

26g, 9% Total Carbohydrates

2g of 8% dietary fiber


In conclusion, Kirkland Trail Mix is delicious, and hiking is much more fun when it’s an adventure instead of a chore. The mix can be an excellent source of healthy fat. This delicious seaweed snacks is healthy for kids, however, seek the counsel of a registered dietitian to know which. Let Kirkland Trail Mix be your go-to snack when you’re looking for a quick, healthy, and flavorful snack.

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